Once again, be silent! Let no one notice what you are about. You are working for the Invisible One; let your work be invisible. If you scatter crumbs around you they are willingly picked up by birds sent by the devil, the saints explain. Beware of self-satisfaction: in one mouthful it can devour the fruit of much toil.
Therefore the Fathers counsel: act with discernment. Of two evils one chooses the lesser. If you are in private, take the poorest morsel, but if anyone is looking, you should take the middle way that arouses the least notice. Keep hidden and as inconspicuous as possible; in all circumstances let this be your rule. Do not talk about yourself, of how you slept, what you dreamed and what happened to you, do not state your views unasked, do not touch upon your own wants and concerns. All such talk only nourishes your self-preoccupation.
Do not change your work, your residence, and the like. Remember: there is no place, no community, no external circumstance that is not serviceable for the battle you have chosen. The exception is only such work as directly serves your vices.
Do not seek higher posts and higher titles: the lower the position of service you have, the freer you are. Be satisfied with the living conditions you now have. And do not be prompt to show your learning. Hold back your remarks. . . . Contradict nobody and do not get into arguments; let the other person always be right. Never set your own will above that of your neighbor. This teaches you the difficult art of submission, and along with it, humility. Humility is indispensable.
Take remarks without grumbling: be thankful when you are scorned, disregarded, ignored. But do not create humbling situations; they are provided in the course of the day as richly as you need. . . . [T]he truly humble person escapes notice: the world does not know him (I John 3:1); for the world he is mostly a “zero.”
–Tito Colliander, Way of the Ascetics, pp. 25-26